In Shape For Life

A lively look at what you can do to look better. To feel better. To stay in shape – for the rest of your life. From nutrition to time management…from stress prevention to choosing shoes for your favourite sport. In Shape For Life takes fitness out of the fad category and establishes it as the foundation for a happier, healthier, more energetic life. Join host Joe Levy on In Shape For Life, Saturday’s on CKCO-TV.

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